Date/Time
Date(s) – 20/10/2018
All Day
- This program has been organized in a way to be further benefit those who have participated in our previous
program and it is also suitable for the beginners. - Please ensure that you have your breakfast before starting the program.
- In avoiding inconveniences and providing the opportunity for a maximum number of participants we will be
ordering lunch from a catering service at a cost of SCR 50.00 per person and you are kindly requested to make
this monetary contribution if participating on the day. Lunch will be ordered for those who are there
before 8.30am as we need to provide the quantity to the catering service. Your arrival on time will be much
appreciated for logistic purposes. - We would kindly like to request from you not to bring children below 10 years for this program as it can distract the
participants.
Kindly please bring along offerings such as flowers, oil, Gilanpasa etc for the program.
Please bring a book and a pen to take down notes during the program.
You can use the benches or chairs during the program as the seating facility and therefore it would be easy
and comfortable.
Nadun
Mindfulness, one of the major teaching of Lord Budhdha can be really beneficial for us to succeed our day to day actvities and life. Really looking forward to this event
Sumudu
We all overreact to the challenges of our busy lives becoming more stressed. Hope to develop a way of living that brings greater focus and effectiveness with some guidance and training of mindfulness from this program .